Which form of vitamin K is synthesized by intestinal bacteria?
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3 min read
An estimated 100 trillion microorganisms live in the human gut, and these bacteria are responsible for a variety of metabolic functions, including the synthesis of key vitamins. The specific form of vitamin K that is synthesized by intestinal bacteria is menaquinone, also known as vitamin K2. This essential fat-soluble vitamin plays a crucial role beyond just blood clotting, impacting bone and cardiovascular health.
