Is there gluten in mochi flour? Unpacking the Glutinous Myth for a Gluten-Free Diet
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4 min read
Despite its misleading name, glutinous rice flour, the key ingredient for mochi, is completely gluten-free. The name 'glutinous' refers to the sticky, glue-like texture of the cooked rice, not the protein found in wheat, which is a common point of confusion for anyone on a gluten-free nutrition diet.