Tag: Mock duck

According to the Vegan Society, plant-based diets have seen significant growth, leading to a surge in creative meat alternatives. For those wondering what is a vegan alternative to duck, several ingredients mimic the texture and flavor, from savory seitan and jackfruit to shredded mushrooms and cauliflower.

Originating in Chinese Buddhist cuisine as far back as the 6th century, seitan is a popular meat substitute. But many wonder: **is seitan the same as mock duck**? While closely related, there are key distinctions that define each product, primarily in how they are processed and flavored.

Mock meats have been a staple in Asian cuisines for centuries, and today, many people ask, "Is mock duck healthy?". While it can be a source of plant-based protein, the nutritional value of mock duck depends heavily on its processing and preparation, with many commercial products containing high levels of sodium.