Tag: Model wellness

According to research, proper hydration significantly boosts skin health, metabolic function, and energy levels. It's a key reason why models drink a lot of water as part of their rigorous wellness and beauty routines. Beyond simply quenching thirst, this practice supports their demanding careers by promoting flawless skin and optimal bodily functions.

According to her nutritionist Dr. Charles Passler, Bella Hadid doesn't follow a fad diet but rather a sustainable lifestyle centered on whole foods and consistency. So, what diet does Bella Hadid do to maintain her demanding schedule and physique?

Over 60% of Victoria's Secret models follow a diet rich in nutrient-dense whole foods, challenging the stereotype of extreme starvation. So, **what type of food do models eat** to maintain their figures, energy, and radiant skin? The answer often lies in balanced, whole-food eating, not severe restriction.