Tag: Modeling industry

While the average woman has a healthy body fat percentage between 25% and 31%, a former trainer for Victoria's Secret Angels revealed the standard for models was 18% or lower. This exceptionally low figure indicates the intense physical demands involved in maintaining the signature look of a VS model.

In a 2017 analysis, research found that the average Body Mass Index (BMI) of professional fashion models was significantly lower than that of women in general. This sheds light on the serious and often unrealistic body standards in the industry, raising the critical question: what is the average weight of a Victoria's Secret model?

While many assume models starve themselves, the reality is more nuanced; a recent industry publication highlighted that many successful models follow structured eating patterns that may or may not include three large meals, focusing instead on nutrient density and balance for sustained energy.

According to a 2017 study conducted in partnership with the Model Alliance, over 62% of surveyed models reported being asked to lose weight by someone in the industry, fueling decades-long speculation about whether models resort to extreme measures to get their shape. The reality behind the question, 'Did models not eat to get their shape?', reveals a mix of genetics, intense pressure, and, for some, dangerous dietary practices, contrasting with the increasingly health-conscious approach promoted today.