Tag: Models

According to one former model's recollection, some in the industry have reportedly consumed up to 15 to 20 cups of coffee a day to manage stress and energy. This startling anecdote raises the question: do models drink a lot of coffee, or is this an extreme exception?

Ahead of major events like the Victoria's Secret Fashion Show, many models follow a strict regimen designed to enhance their physique. Among the tools in their nutritional arsenal, one question often arises: **Do models drink protein shakes?** The answer is yes, many do, but it's part of a much broader, highly disciplined approach to diet and fitness.