How many cloves of garlic per day is too much?
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3 min read
According to the World Health Organization (WHO), the recommended daily intake for healthy adults is typically between one and two cloves of garlic. However, figuring out exactly how many cloves of garlic per day is too much can be tricky, as the limit varies significantly based on individual tolerance and health conditions. This guide explores the fine line between healthy consumption and overindulgence.
