Tag: Moderate indulgence

According to one study, eating desserts, like cake, can boost happiness by releasing 'feel-good' neurotransmitters such as dopamine and serotonin. So, does cake have any health benefits beyond simply tasting good? The answer is more nuanced than you might think and hinges on moderation, ingredients, and the psychological role it plays in our lives.

According to nutrition analysis, a single large, store-bought cinnamon bun can contain as many as 880 calories and more fat than a fast-food burger. This shocking data highlights the stark reality behind this beloved pastry and directly addresses the question, 'Is a cinnamon bun unhealthy?'.