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Tag: Moderate peanut butter consumption

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Is it Safe to Eat Straight Peanut Butter?

3 min read
According to the USDA, a standard 2-tablespoon serving of peanut butter contains roughly 7 grams of protein and plenty of healthy fats. But beyond its nutritional value, many people wonder if it's actually safe to eat straight peanut butter from the jar. The short answer is yes, with a few important considerations and in moderation.