Is Too Much Spicy Food Bad for Health?
•
4 min read
While some studies have linked frequent spicy food consumption to a lower risk of mortality, experts agree that the dose and individual tolerance are key when it comes to potential health impacts. So, is too much spicy food bad for health, or does a higher tolerance simply allow for more benefit? The answer lies in understanding how the active compound, capsaicin, interacts with your body.
