Tag: Moderate vs heavy drinking

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), consuming 5 or more drinks on any day for men is classified as heavy drinking. Therefore, the simple answer to 'is 6 standard drinks a day bad?' is a resounding yes; it places you in a high-risk category for serious health consequences.

The World Health Organization reports that alcohol was responsible for 2.6 million deaths worldwide in 2019, highlighting the severity of alcohol-related harm. Given this statistic, many people question: Is it safe to drink liquor every day? The overwhelming medical consensus is no, with even small amounts increasing health risks.