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Tag: Modern diet

Explore our comprehensive collection of health articles in this category.

Comparing Food Habits: Earliest People vs. Modern People

4 min read
An estimated 99% of human history was dominated by a hunter-gatherer diet, making the last 12,000 years of agricultural and industrial food production a drastic evolutionary change. The differences and comparisons between food habits of earliest people and modern people reveal how food availability, processing, and lifestyles have profoundly reshaped human nutrition and health.

The Hidden Health Issues with Modern Food Habits

4 min read
According to the World Health Organization (WHO), over 600 million people fall ill each year from eating contaminated or unsafe food, underscoring a critical facet of the health issues with modern food habits. This article explores the root causes and significant health consequences stemming from our contemporary diet.

What is the difference between food today and in the past?

4 min read
According to the World Health Organization, increased production of processed foods, rapid urbanization, and changing lifestyles have led to a shift towards consuming more foods high in energy, fats, and sugars. So, what is the difference between food today and in the past, and how has this transformation impacted global health and eating habits? This article will delve into the significant changes.

When Did Food Get So Unhealthy? A Timeline of Processed Food

4 min read
According to the World Health Organization, worldwide adult obesity has more than doubled since 1990, raising a critical question: when did food get so unhealthy? The answer lies not in a single event, but in a series of historical shifts that profoundly changed how our food is produced, processed, and consumed.

Why Eating Healthy Food Has Become Increasingly Important?

3 min read
According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health, contributing significantly to a rise in noncommunicable diseases such as diabetes, heart disease, and cancer. These staggering statistics underscore a major shift in our collective eating habits and their profound consequences.

Is Our Food Making Us Fat? The Modern Diet’s Impact

4 min read
According to the World Health Organization, the worldwide prevalence of obesity has nearly tripled since 1975, sparking a global health crisis. This rapid increase begs the question: is our food making us fat? The answer lies in the complex and multifaceted nature of our modern diet, extending far beyond simple calories in versus calories out.

Why are people suddenly gluten intolerant? Exploring the complex causes

3 min read
A retrospective analysis of blood samples found the prevalence of celiac disease among adults in the US has increased fivefold over 30 years, doubling approximately every 15 years. This surge in diagnoses has many people asking why people are suddenly gluten intolerant, revealing a multifaceted issue driven by more than a single cause.