Tag: Modern food

According to researchers, the traditional Hawaiian diet was low in fat, high in fiber, and one of the world's healthiest. This raises the question: Is Hawaiian cuisine healthy today, or has it changed significantly over time?

A 2025 article highlighted research showing a decline of 10% to 50% in key minerals in some fruits and vegetables compared to previous decades. This startling fact prompts the question: **is modern fruit unhealthy** compared to its predecessors?