Tag: Modern food trends

According to the Norwegian Directorate for Health, updated guidelines emphasize a diet that is more plant-based, rich in fish, and includes ample whole grains and legumes. The average diet in Norway is an evolving mix of robust traditional staples like fish and game and modern, globally influenced culinary trends.

According to the Australian Institute of Health and Welfare, most Australians do not meet the Australian Dietary Guidelines, consuming too many discretionary foods high in fat, salt, and sugar and not enough fruits and vegetables. While this reflects a significant public health challenge, it also highlights the gap between official recommendations and actual eating habits, which are shaped by a complex mix of history, culture, and convenience.