Tag: Modern lifestyle

According to the CDC, approximately one-third of American adults consume fast food on a given day, confirming that yes, there are people who eat fast food every day. This persistent behavior, often driven by convenience and cost, has widespread implications for public health.

According to a Johns Hopkins analysis, over half of calories eaten at home by adults in the U.S. come from ultra-processed foods. This reflects a growing societal reliance on these products, but why are ultra-processed foods convenient and so ubiquitous in modern life?

For almost 99% of human history, hunter-gatherers did not eat three structured meals a day. This fact challenges the modern eating schedule and raises a critical question: Is the human body designed to eat three meals a day?

According to a 2024 LinkedIn analysis, the ready-to-eat food industry is experiencing exponential growth, driven by consumers' desire for convenience and changing dietary patterns. Understanding the full benefits of ready-to-use foods is crucial for navigating modern nutrition and time management.

According to the Institute for Health Metrics and Evaluation, poor diet was associated with over 10% of all deaths globally in 2021, with cardiovascular disease being the leading cause. Understanding why are people eating less healthy is critical to addressing this alarming trend and its widespread health consequences.