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Tag: Modern wheat vs einkorn

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How Many Carbs Are in Einkorn Bread? A Nutritional Comparison

3 min read
A study in the *Journal of Cereal Science* found that ancient wheats like einkorn contain lower total carbohydrate content than modern wheat. The specific number for how many carbs are in einkorn bread can vary based on the recipe, but it is often a more nutrient-dense and easier-to-digest option.