Tag: Modified aip

Recent updates to the Autoimmune Protocol (AIP) have introduced a modified version, making the elimination phase more accessible for many individuals. For those with autoimmune conditions, understanding what can you eat on modified AIP is key to managing inflammation and promoting gut healing while maintaining a more flexible diet.

Recent research and clinical observations have led to the creation of modified protocols to address the challenges of following a strict diet, making it easier for some to achieve their health goals. Knowing the difference between AIP and modified AIP is crucial for individuals with autoimmune diseases seeking a personalized, effective, and sustainable nutritional approach to manage their condition.

Did you know that recent updates to the Autoimmune Protocol (AIP) have created a distinction regarding grain consumption? The answer to 'Can I eat rice on an AIP diet?' depends entirely on which version of the protocol you are following. The difference lies in the strictness of the elimination phase and the individual's healing journey.