Can I Eat Cottage Cheese if I Have Celiac?
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4 min read
Over 1 in 100 people worldwide are estimated to have celiac disease, requiring a strict gluten-free diet to manage their symptoms. Many people with celiac wonder, can I eat cottage cheese if I have celiac disease, given that some dairy products contain hidden sources of gluten. While most plain cottage cheese is naturally gluten-free, some processed versions can pose a risk.