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Tag: Modified keto diet

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Can a Bariatric Patient Do Keto? The Risks, Modifications, and Expert Recommendations

4 min read
Over 50% of bariatric surgery patients ask about the ketogenic diet, and while it's a popular weight-loss method, a strict high-fat, low-carb approach is not typically recommended for post-operative patients. The reasons stem from a dramatic change in digestive physiology that necessitates a different nutritional strategy to ensure healing, prevent complications, and achieve sustainable long-term success.

What Is a Modified Keto Diet? A Flexible Guide to This Eating Plan

5 min read
Studies indicate that the highly restrictive nature of the traditional ketogenic diet is a primary reason many find it unsustainable. Understanding what is a modified keto diet offers a promising solution, providing a more balanced and accessible approach to achieving the benefits of ketosis without the strict limitations.