Is moist creatine safe to use or should you toss it?
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4 min read
According to research on creatine monohydrate stability, properly stored powder can remain effective for several years past its listed expiration date. However, moisture exposure is the primary reason creatine powder forms clumps, leading many to question, is moist creatine safe? While the answer is often yes, the issue is more nuanced than a simple 'keep' or 'toss' decision.
