Tag: Moisture damage

According to ConsumerLab.com, many supplements and medications degrade faster when exposed to excessive heat, light, or humidity. This confirms that it is, in fact, bad to leave vitamins in the car, where temperatures and moisture levels are uncontrolled and can render your supplements useless.

According to a Purdue University study, water-soluble vitamins like vitamin C can experience significant degradation when exposed to high humidity. So, what happens if vitamins get wet? Their potency diminishes, and in some cases, they can become unsafe to consume due to potential mold or bacterial growth.

Creatine monohydrate is a remarkably stable supplement, with some research indicating it can last years beyond its expiration date when stored correctly. But what if my creatine gets wet, causing it to clump and harden? This guide covers the science behind moisture damage, safety concerns, and how to handle a soggy situation.

Creatine monohydrate powder is exceptionally stable, showing no detectable degradation for over 3 years when stored properly. However, when it comes to storing creatine in the cold, the main concern isn't the temperature itself, but the moisture it can introduce, which can degrade the supplement.

Did you know that proper storage can extend the shelf life of protein powder by months? While a cool, dry pantry is ideal, many wonder, "what happens if you put protein powder in the freezer?" This can introduce detrimental moisture, leading to clumping and quality degradation.

According to a 2005 study, whey protein powder has a shelf life of over 12 months when stored properly at a consistent temperature. However, placing protein powder in the fridge is a common mistake that can actually ruin your supplement before its expiration date. This article explains why refrigeration is counterproductive and offers the best storage practices.

Many people mistakenly believe protein powder requires refrigeration for freshness, but this is a common misconception. A study found that whey protein powder has a shelf life of at least 12 months under normal storage conditions, highlighting that moisture is the real enemy of your protein supplements.

Approximately 95% of creatine is stored in your muscles, and when the powder you rely on for performance clumps up, it's almost always due to moisture. Knowing what to do if your creatine has gone hard is crucial for maintaining your supplement's integrity and your peace of mind.

According to research, protein powders have a shelf life of about 9 to 19 months under normal storage conditions. But when it comes to extreme temperatures, many wonder, "Does freezing affect protein powder?" The answer is more complex than a simple yes or no, as it involves potential changes to texture, moisture content, and nutritional quality.

According to a study on fungal contamination of pharmaceuticals in hospitals, up to 70.3% of tablets tested after being opened showed some form of microbial contamination, including mold. This confirms that, under certain environmental conditions, **can pills get moldy**, posing a significant risk to health and medication efficacy.