Tag: Mojito benefits

Explore our comprehensive collection of health articles in this category.

What Are the Benefits of a Mojito? A Refreshing Look at the Classic Cocktail

Jan 4, 2026 •

4 min read

An early version of the mojito was reportedly used by sailors in the 16th century to prevent scurvy due to its lime content. This historical context highlights how this classic Cuban cocktail, beyond its iconic taste, contains ingredients with potential health advantages, raising the question: what are the benefits of a mojito?

What are the benefits of drinking mojitos?

Dec 21, 2025 •

6 min read

According to a 2022 survey, the mojito ranked among the world's top 10 most popular cocktails, beloved for its refreshing taste. But what are the benefits of drinking mojitos beyond just a cool, minty flavor? Beyond a simple pleasure, this classic Cuban drink’s key ingredients—mint, lime, and rum—each contribute potential health advantages when consumed in moderation.