Tag: Mojito nutrition

According to nutrition data, a single, classic mojito can contain between 170 and 245 calories and up to 26 grams of sugar, depending on the recipe and size. This places it in a different league than many perceive, as its refreshing taste often masks a significant caloric and sugary load.

While hard liquors like rum contain zero carbs, a traditional mojito can contain anywhere from 13 to 29 grams of carbohydrates per serving, primarily from the added sugar. This guide breaks down exactly how many carbs in a mojito cocktail and provides simple adjustments to create a low-carb alternative.

While the refreshing taste of a mojito might feel light and breezy, a standard serving can actually contain between 150 to over 200 calories, primarily due to the sugar or simple syrup used. This variability means that if you're asking, 'are mojitos high in calories?', the answer depends heavily on the recipe and who prepares it.

According to MedlinePlus, a standard 6-ounce mojito contains approximately 143 calories, but a larger drink will inevitably contain more ingredients. The size of a mojito directly impacts its calorie count due to the proportional increase in high-calorie ingredients like rum and sugar syrup.

According to several online sources and classic recipes, a standard mojito cocktail can contain anywhere from 12 to 26 grams of sugar per serving. This wide range depends on the exact recipe used, the type of sweetener, and the natural sugar from lime juice. The simple, refreshing combination of rum, lime, mint, and sugar makes the mojito an immensely popular choice, but its seemingly light profile can be deceivingly sugary.

According to Nutritionix, a classic mojito can contain around 205 calories and up to 26 grams of sugar per serving, depending on the preparation. While a refreshing treat, understanding the nutritional value of a mojito helps you make informed choices about your beverage consumption.