Tag: Molasses

While the term 'natural' is often used to market unrefined sugar, the fact is that all cane sugar products undergo some level of processing. The key difference is that unrefined sugar is simply less processed than its refined counterpart, retaining some natural molasses, minerals, and a darker color.

According to nutritional data, a single slice of commercial marble rye bread can contain around 1 to 2 grams of sugar. This often surprises those who assume the savory, earthy bread is sugar-free. The addition of sugar is a standard part of the baking process for marble rye, serving several important functions beyond sweetness.

According to the American Heart Association, many people consume far more than the recommended daily limit of added sugars. This leads many to question: what is more healthier, brown sugar or white sugar? The answer might surprise you, as the nutritional variation is minimal.

A 100-gram serving of brown sugar contains approximately 28mg of sodium, classifying it as a very low-sodium food. This fact contradicts the common assumption that its darker color implies a higher mineral or salt content compared to white, refined sugar.

Many people believe brown sugar is a healthier alternative, yet nutritionally, it is almost identical to its white counterpart. So, is brown sugar worse for you than regular sugar, or is it just another dietary misconception?

According to USDA data, one packed teaspoon of brown sugar contains approximately 17 calories and about 4.6 grams by weight. This might seem straightforward, but the exact answer to "how much is one teaspoon of brown sugar?" depends on how you measure it, its type, and whether you're focused on weight, volume, or calories. Understanding these differences is essential for consistent baking and accurate nutritional tracking.

Invented by C.W. Post in 1895 as a health-conscious alternative, the caffeine-free cereal drink Postum is not the same as coffee. While both are warm, dark beverages, their fundamental ingredients, caffeine content, and flavor profiles differ significantly, serving different purposes for drinkers.

According to the official Postum nutrition facts, a standard serving of Postum contains 0 grams of sugar. This makes the caffeine-free beverage an appealing option for individuals looking to reduce their sugar intake or manage blood sugar levels. The roasted grain and molasses mixture offers a satisfying, rich flavor without relying on added sweeteners.

Over 3 million Americans have celiac disease, necessitating a strict gluten-free diet. While pure molasses, made from sugarcane, is naturally gluten-free, some manufacturers may process it on shared equipment, risking cross-contamination. It's crucial for those with gluten sensitivity or celiac disease to know which brand of molasses is gluten-free and trustworthy.

Molasses, the thick, dark syrup, is a byproduct of the sugar refining process. While its production involves processing, its status as a 'refined' or 'unrefined' product is more nuanced than a simple yes or no. This guide delves into the details of molasses processing and how it compares to other common sweeteners, including different types like blackstrap.