Tag: Mole verde

According to a study published in *Nutritional and Nutraceutical Properties of Mexican Traditional Mole Sauce*, green mole is recognized for its valuable protein, dietary fiber, and mineral content. The question, 'Is green mole healthy?' is often asked by those exploring traditional Mexican cuisine, and the answer lies in its rich blend of fresh, nutrient-packed ingredients.

Hoja santa, a tropical herb native to Mexico, is often called the "root beer plant" for its unique aroma, but many wonder about its heat level. The question, "Is hoja santa spicy?" requires a nuanced answer, as its flavor is more complex than simple heat.

Known as the "root beer plant" for its unique flavor profile, hoja santa is a versatile herb in Mexican cuisine. What do you use hoja santa for? Its applications extend from savory dishes like mole verde to herbal remedies and flavorful cocktail syrups, showcasing a rich history of culinary and traditional medicinal use.

Many people are surprised to learn that the vibrant green color in Mexican verde sauces often comes from the tomatillo, a relative of the tomato. But what is verde made of across different cuisines, and how do these ingredients contribute to a healthy nutrition diet?