How Healthy is Molokhia? The Egyptian Superfood's Benefits, Risks, and Nutritional Value
•
4 min read
According to ancient folklore, molokhia was once so prized for its curative powers that it was reserved for royalty and even reportedly restored an Egyptian ruler's health. This potent leafy green, also known as jute mallow, is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. But how healthy is molokhia, really, and what makes it a modern superfood worth adding to your diet?
