What are the side effects of taking molybdenum?
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4 min read
While molybdenum is an essential trace mineral for human health, a Tolerable Upper Intake Level (UL) of 2 mg per day has been established for adults to prevent toxicity. Taking excessive amounts of molybdenum can lead to various side effects, ranging from gastrointestinal distress to more severe complications like neurological issues and gout-like symptoms.
