Who Shouldn't Take Molybdenum? A Guide to Precautions and Risks
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4 min read
While molybdenum is an essential trace mineral for human health, serving as a cofactor for important enzymes, excessive intake or use in certain individuals can be highly problematic. Specifically, those with pre-existing conditions like copper deficiency or gout should exercise extreme caution, or avoid molybdenum supplements entirely, to prevent adverse health effects.
