Tag: Monarda fistulosa

According to extensive research, Nigella sativa, commonly known as black cumin, is the most prominent dietary source of thymoquinone. While often associated with this single source, thymoquinone, a bioactive compound prized for its antioxidant and anti-inflammatory properties, can be found in other select botanicals as well. This guide explores the key plant-based sources of thymoquinone and how they are used traditionally and in modern applications.

Historically, Native American tribes used wild bergamot, or *Monarda fistulosa*, for its aromatic and medicinal properties. Today, many people continue this tradition by brewing its fragrant parts into a soothing tea. But what part of wild bergamot is used for tea, and how does the choice affect the flavor of your brew?

According to the Lady Bird Johnson Wildflower Center, the leaves and flowers of wild bergamot are edible. Also known as bee balm or Oswego tea, this versatile plant offers a unique, minty-oregano flavor for various culinary and herbal uses.