Tag: Money saving food tips

According to the USDA, an estimated 30-40% of the food supply in the United States goes to waste, a staggering statistic that represents lost money and nutrients. This waste is often a symptom of poor meal planning, which can be a huge obstacle for those trying to eat healthy on a budget. However, with the right strategies, eating well doesn't have to empty your wallet.

According to a study, healthier foods are more than twice as expensive per calorie as less healthy foods, yet this perception does not mean you need to be rich to eat healthy. The truth is that smart strategies and a focus on whole ingredients can make a nutritious diet affordable for anyone, regardless of income.