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Tag: Mongolian sauce

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Does Mongolian Chicken Have Sugar? The Surprising Answer

4 min read
According to nutritional data from various sources, a single serving of restaurant-style Mongolian chicken can contain upwards of 35 grams of sugar. Yes, Mongolian chicken does have sugar, and it is often a significant amount, primarily added to balance the savory and salty flavors of the sauce.

Does Mongolian Sauce Have Sugar in It?

3 min read
According to numerous recipes and ingredient lists, yes, Mongolian sauce contains sugar, often in the form of brown sugar, which is a core component of its signature flavor profile. This sweet element is essential for balancing the sauce's savory soy sauce and aromatic ginger and garlic base.