Tag: Monk fruit recipes

Monk fruit is 150 to 250 times sweeter than table sugar, a fact that makes learning how to consume monk fruit effectively crucial for any home cook looking for a natural, calorie-free alternative to sugar. This intensely sweet, round fruit, also known as luo han guo, gets its flavor from compounds called mogrosides rather than fructose and glucose. By mastering its usage, you can enjoy a full spectrum of sweet flavors without the added calories or blood sugar impact.

Native to southern China, monk fruit was originally cultivated by Buddhist monks centuries ago and is now prized for its intensely sweet, zero-calorie properties. When asking "what drink has monk fruit?" you will find the answer includes a wide variety of commercial products and countless homemade concoctions, from prebiotic sodas to natural liquid drops for custom beverages.