Tag: Monk fruit syrup

According to research, the glycemic index (GI) scale was created to help people with diabetes manage their blood sugar levels by ranking carbohydrates based on how quickly they raise blood sugar. For those watching their intake, knowing what syrups have a low glycemic index is crucial for making informed dietary choices that support stable energy and overall wellness.

According to the CDC, over 38 million Americans have diabetes, making safe sweetener choices a daily concern for millions. Finding the best syrup for diabetics requires understanding how different options impact blood glucose levels and overall health, moving beyond traditional, high-sugar versions.