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Tag: Mono hydration

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Is milk okay to drink with mono?

4 min read
According to the Centers for Disease Control and Prevention (CDC), mono is a common viral infection that can cause extreme fatigue, fever, and a severe sore throat. When dealing with this illness, many people question if milk is okay to drink with mono, as it is a common comfort food. The answer is that milk and milkshakes can be good choices for hydration and nutrition, especially when a sore throat makes solid food difficult to swallow.