What Will Happen If We Only Eat Rice? A Comprehensive Health Breakdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Food and Agriculture Organization, an inadequate and unbalanced diet is a major nutritional problem in rice-consuming countries. While a staple for billions, a diet consisting solely of rice will inevitably lead to severe nutritional deficiencies and significant health complications over time.