How Can I Reduce My Monocytes Naturally? Your Guide to Healthy Levels
                                
                                
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                                    6 min read                                
                            
                                According to a study on dietary intake, short-term fasting was shown to significantly reduce the number of circulating monocytes in healthy individuals. If you've been wondering how can I reduce my monocytes naturally, focusing on lifestyle adjustments such as diet, exercise, and stress reduction can make a significant impact on your immune health.