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Tag: Mononitrate

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Is thiamine mononitrate bioavailability better than thiamine hydrochloride?

4 min read
Did you know that despite being two common forms of Vitamin B1, thiamine mononitrate and thiamine hydrochloride have been shown to have equivalent nutritional bioavailability in the body? The differences between these two synthetic forms of thiamine are not in how well your body uses them, but rather in their physical properties, such as stability and solubility, which affects their use in manufacturing.