What to Eat to Heal Mono? Nutritional Support for a Faster Recovery
                                
                                
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                                    4 min read                                
                            
                                The Epstein-Barr virus (EBV) is the most common cause of infectious mononucleosis, and during recovery, your body's immune system needs optimal support. Knowing what to eat to heal mono is a key component of managing symptoms like fatigue and sore throat while promoting a quicker return to full health.