The Perilous Effects of an Exclusive Bread and Water Diet
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4 min read
An estimated two billion people worldwide suffer from micronutrient deficiencies, and living exclusively on bread and water is a surefire way to join them. A diet of only bread and water provides little more than carbohydrates and basic hydration, leading to severe nutritional deficits that can cause long-term, irreversible damage to the body.
