Tag: Monsoon food safety

According to a 2017 study published in the journal Food Control, unwashed spinach stored in damp conditions showed bacterial growth levels 75% higher than those stored dry. This alarming statistic highlights the key reasons why not eat leafy vegetables in rainy season, primarily due to heightened contamination risks and digestive distress.

During the monsoon, the risk of waterborne diseases and infections increases significantly, making mindful food choices more crucial than ever. The damp and humid weather affects food hygiene, but selecting the right vegetables can help strengthen your immunity and prevent common seasonal ailments.