Tag: Monsoon health

According to a study published in the *Journal of Food Protection*, outbreaks of foodborne pathogens like Salmonella peak during periods of high humidity and rain. This critical insight helps explain why not eat eggs in rainy season without proper precautions, as the damp weather increases the risk of contamination and food spoilage.

Health experts warn that foodborne illnesses surge by 30-40% during the monsoon season due to increased humidity and contamination, raising crucial questions like: can we eat salad in monsoon season safely?. The damp, humid environment is a breeding ground for bacteria, making raw produce a potential health hazard if not handled with extreme care. This guide explores how to navigate the risks and enjoy nutritious salads without compromising your well-being.

During the monsoon season, cases of foodborne illnesses, including diarrhea and typhoid, spike dramatically. This is one of the primary reasons to question why avoid leafy vegetables in monsoon season, as the humid, damp conditions create a perfect breeding ground for bacteria and pathogens on fresh produce.

According to Ayurvedic texts, the monsoon season is when the body's digestive fire is weakest and susceptibility to illness is highest. Taking Karkidaka kanji during this time is a traditional practice to cleanse and strengthen the body, but a common question is how many days should you take Karkidaka kanji to achieve these benefits.

With a significant increase in humidity and waterborne infections during the monsoon season, eating a balanced diet is critical for health. Knowing which fruit is best in rainy season can help you leverage nature's bounty to boost your immunity, aid digestion, and protect against common illnesses.

According to Ayurvedic principles, the digestive fire is weaker during the monsoon season, making it crucial to consume easily digestible foods. Choosing the right seasonal vegetables is key to staying healthy, boosting immunity, and avoiding common infections during this time of year.

According to several nutrition experts, our metabolism and digestive 'fire' weaken significantly during the humid monsoon season. So, can we eat bajra roti in monsoon? Absolutely, as this fiber-rich millet can actually aid digestion and provide sustained energy when prepared correctly.

During the humid and damp rainy season, your digestive system naturally slows down, increasing vulnerability to infections. Therefore, choosing the right flour, or atta, is crucial for maintaining gut health and overall well-being during this time. Discover which atta is good in rainy season to make nutritious and easily digestible meals.