Tag: Monster energy caffeine

According to Monster Energy's own product page, a 16 fl oz (473 mL) can of Ultra Blue contains 140 mg of caffeine. This makes it a popular choice for those looking for a midday boost without the added sugar, but it's important to understand the exact caffeine content and how it fits into your daily intake.

While a standard 16-ounce can of Monster Energy packs a consistent 160 mg of caffeine, the amount in yerba mate can vary significantly based on brewing method, a key distinction when comparing the two. Understanding the caffeine content in yerba mate vs monster helps illuminate the profound differences in their energy delivery and overall health effects.