Tag: Monster energy nutrition

According to the official Monster Energy website, most 16 fl oz cans of zero sugar Monster energy drinks, such as the Ultra line, contain only 10 calories. This low-calorie content is achieved by replacing traditional sugar with a blend of artificial sweeteners and a sugar alcohol called erythritol. This allows the drink to maintain its sweet taste without the high caloric load of its sugary counterparts.

While regular Monster Energy is loaded with 54 grams of sugar per 16-ounce can, the sugar-free versions contain virtually none. This fundamental difference leads many to ask: is sugar free Monster better than normal, or are the health concerns simply traded for different risks related to artificial sweeteners?

Despite the 'Zero' label, Monster Zero Ultra, a popular zero-sugar energy drink, contains 10 calories per 16 fl. oz. can. This minimal calorie count is a result of the sugar alcohol erythritol, an ingredient that provides sweetness with a negligible caloric impact. For consumers managing their intake, understanding this nuance is crucial when considering if there are calories in Monster Zero.