How many calories are in 2 oz shredded Monterey jack cheese?
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3 min read
According to nutritional data, a standard 2-ounce serving of shredded Monterey Jack cheese contains approximately 223 calories. This versatile cheese, known for its mild flavor and excellent melting properties, is a popular ingredient in many recipes, making its calorie content a common concern for those monitoring their intake. Understanding this number is key to fitting it into a balanced diet.
