Tag: Moo shu

The calorie count for vegetable moo shu can range significantly, with one cup of a homemade version potentially containing as few as 90 calories. The exact number of calories in vegetable moo shu largely depends on the preparation method, ingredients, and portion size, making it important to understand the nutritional breakdown.

A single serving of a well-prepared, homemade vegetable moo shu can contain a significant portion of your daily vitamins A and C. But are moo shu vegetables healthy from every source? The answer depends heavily on the preparation method and ingredients.