Tag: Mooli paratha

On average, a single homemade mooli paratha can contain between 180 and 315 calories, which means two can range from approximately 360 to over 600 calories, depending heavily on its preparation and ingredients. This wide variance is a crucial factor for anyone monitoring their dietary intake, highlighting the importance of ingredient choices and cooking methods.

According to nutritional data, a single homemade mooli paratha can contain anywhere from 3 to 6 grams of protein, meaning 2 mooli paratha can offer a range of 6 to 12 grams of protein. The exact amount depends heavily on the recipe, particularly the type of flour used and whether additional protein-rich ingredients are included.

The protein content in a single mooli paratha varies significantly depending on the recipe, with estimates ranging from 2.5 to 10 grams or more. This article provides a comprehensive look at exactly how much protein is in 1 mooli paratha and offers practical tips for maximizing its nutritional value.

According to nutrition tracking apps and food blogs, the calorie count for 1 radish paratha can vary significantly, ranging from as low as 78 to over 300, depending on its size and how it's prepared. This wide range is primarily influenced by the amount of oil or ghee used during cooking, the portion size, and the inclusion of other ingredients. Understanding these factors is key to managing your intake.