Decoding the Nutrition: How many calories are in 1 moong chilla?
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5 min read
According to nutritional data, a single medium-sized moong chilla (approximately 40g) contains around 100-130 calories, making it a light yet satisfying meal option. Understanding the specific factors that influence this value, like cooking oil and added ingredients, is key for managing your diet, especially when you are counting calories or focusing on weight management.
