Tag: Moong dal halwa calories

While most halwa recipes are known for being rich and decadent, some varieties can be made with fewer calories, especially with recipe modifications. The question of which halwa has less calories often depends on the preparation method, as traditional versions can be calorie-dense due to liberal use of ghee, sugar, and milk. However, a nutritional comparison reveals some clear winners for those watching their intake. This article will break down the calorie counts of popular halwa dishes and offer tips for making healthier versions of these beloved Indian sweets.

Many traditional Indian sweets are exceptionally high in calories, with some recipes, like Badam ka Halwa, packing over 500 kcal per 100-gram serving due to concentrated nuts, sugar, and ghee. Knowing which Indian sweet has the highest calories can help you practice mindful indulgence during festive seasons and special occasions.