Tag: Moong dal kachori

A single kachori can contain between 195 and 300 calories, varying based on the preparation and ingredients. Understanding this range is key to making informed dietary choices.

A single deep-fried moong dal kachori can contain around 195 calories, with over half of that energy coming from fat and carbohydrates. This illustrates why understanding exactly how many calories are in 1 kachori is essential for mindful eating, as the total can vary based on its ingredients and preparation method.