Tag: Moraiya

According to the Food and Agricultural Organization of the United Nations, millets, which include moraiya, have been cultivated for thousands of years and are known for their health benefits. So, what is the nutritional value of Moraiya, also known as Barnyard Millet? It is a nutrient-dense, gluten-free grain that is a powerhouse of fiber, protein, and essential minerals, making it a valuable addition to any balanced diet.

Yes, moraiya is indeed the Gujarati and Marathi name for barnyard millet, a tiny, nutrient-dense seed widely consumed in India and recognized for its impressive health benefits. This gluten-free grain is particularly popular during religious fasting periods for its easily digestible nature and high nutritional value.

Over 2,000 years ago, millets were cultivated in China, and today, their variations are known by many names worldwide, including moraiya. So, what are other names for moraiya, and how are they used in diverse culinary traditions, especially during fasts?